What should you not do with a herniated disc?
Written and Reviewed by Michael Agruss
- Managing Partner and Personal Injury Lawyer at 844SeeMike.
- Over 20 years of experience in Personal Injury.
- Graduated from the University of Illinois Chicago School of Law: Juris Doctor, 2004.
A herniated disc is a common cause of lower back pain in individuals aged 30 to 50 years old. It happens when the nucleus found in the vertebrae is pushed out, putting pressure on the spinal nerve, and causing pain. While disc herniation typically occurs from disk degeneration or wear and tear from age, it may also be due to trauma.
If you suspect disc herniation, you should visit your physician for proper evaluation and treatment. Aside from treatment or therapy as prescribed by your physician you should also refrain from doing the following:
- Exercises that put pressure on your back and neck (crunches/situps, leg raises, squats, toe touch, deadlifts, leg press, and biking/cycling)
- Sleeping on your stomach
- Wearing high heels
- Sitting for extended periods
- Carrying/lifting heavyweights (shoveling and gardening)
- Bending forward, twisting, or extending your arms (exercises, vacuuming)
If your herniated disc is caused by a
personal injury, we can help you ease the financial burden of treatment and recovery. Back injuries may greatly impair your quality of life and having the financial capacity to cover your medical expenses and even lost earnings may ease the burden of the injury.
We see you as a person, not just a client – and that makes us better at what we do. We listen. We learn your story. And, as we help you get the money you deserve, we go above and beyond in a way most law firms never could and never would. Because we’re not just lawyers. And you’re not just a client. We’re friends, neighbors, family. We’re all people and here at 844 See Mike, we put people first.
A lot of
personal injury lawyers raise their contingency fee throughout the process, charging 1/3 if the case is settled pre-suit, charging 40% if the case is filed after a lawsuit is filed, and charging 50% if the case goes to trial. We don’t. At 844 See Mike, our
personal injury contingency fee is always 1/3 and that’s not changing. We will handle your property damage claim FOR FREE. We will never change our contingency fee throughout the process. You will not owe us a penny unless you get money. Our unique formula has earned us over
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