A herniated disc happens when the nucleus found in the vertebrae is pushed out, putting pressure on the spinal nerve, and causing pain. The pain may radiate from the neck and back to the legs, hips, thighs, and buttocks.
A study published in 2020 showed that disc herniation accumulates 5 to 20 cases for every 1000 adults annually. Although disc herniation is typical with aging, it may occur from trauma from falls and strain from sudden movements. Herniated discs will normally resolve by itself with self-care and time, in about six to eight weeks, depending on the severity and interventions. However, if left untreated, severe cases of a disc herniation may result in aggravated conditions:
- Sharp pain
- Chronic pain
- Incontinence
- Irregular bowel movements
- Partial paralysis